Success isn't just about career wins. Measure your overall well-being and get personalized tips to prevent burnout.
Answer these questions honestly to get your Work-Life Balance score.
The Work-Life Balance Index is a holistic well-being tool that measures the boundary between professional obligations and personal recovery. In a world of 'always-on' connectivity, quantifying stress factors and recovery time is essential for maintaining long-term peak performance and preventing chronic burnout.
Our index evaluates four key dimensions: temporal balance (hours worked), cognitive load (stress), physical health (sleep/activity), and social recovery. By weighting these factors, we provide a single 'Balance Score' that highlights specific risk areas where boundaries are being exceeded.
Our heuristic algorithms analyze your inputs instantly without needing server processing or long wait times.
All analysis happens right in your browser. We don't store your personal data or resume contents.
Scoring based on real-world hiring criteria and best practices from top tech benchmarks.